Brenee Brown is amazing.

She specialises in shame. It’s such a powerful force in this world and well worth being more aware of. For example, normally I would feel fear and shame posting this kind of thing because I would fear being judged by friends. This has held me back for too long. I have stopped myself because I felt ashamed that others wouldn’t approve of what I like.

But somewhere inside, every time that happens, there’s an echo of a little boy who once shared his truth and was shut down because of it. As a man, I now take responsibility for that and through vulnerability move beyond that shame and into growth.

Deep breath!

Brené Brown: The power of vulnerability


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